Food database and calorie counter |
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Nutrition Facts
Serving Size |
24 nuts (28 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
70mg
5%
Iron
1.10mg
6%
Potassium
210mg
4%
Additional Description/Notes:
1 serving = ~28
from John on 7/31/2012 taken directly from the can
1 service = ~24 nuts
from Dave- edited 05/23/2013
UPC code 41570 02970
updated sodium, potassium, fat, fat calories
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Aug 22 06:41 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
15g
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Carbs
6g
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Prot
6g
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There are 170 calories in 24 nuts (28 g) of Blue Diamond Natural Oven Roasted Almonds - Sea Salt. |
Calorie Breakdown: 74% fat, 13% carbs, 13% prot. |
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