Food database and calorie counter

Harras

Çiğ İç Fındık

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

635

% Daily Values*

Total Fat

61.90g

79%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

3.00g

Protein

14.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Apr 22 03:08 PM

Source: FatSecret Platform API

32%

of RDI*

(635 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (88%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

635

Fat

61.9g

Carbs

Prot

14.5g

There are 635 calories in 100 g of Harras Çiğ İç Fındık.

Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

More products from Harras:

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Other types of Nuts:

Mixed Nuts
Cashew Nuts
Almonds
Pecan Nuts
Walnuts
Peanuts
	View More Nuts Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.