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Nutrition Facts
Serving Size 100克 (100 g)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
44mg
2%
Total Carbohydrate
28.60g
10%
Dietary Fiber
2.4g
9%
Sugars
4.20g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 24 04:30 PM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.3g
Carbs
28.6g
Prot
1g
There are 124 calories in 100克 (100 g) of 7-11 蒸地瓜.
Calorie Breakdown: 2% fat, 94% carbs, 3% prot.

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Other types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info
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