Food database and calorie counter

Alma

Обезжиренный Домашний Сыр

Nutrition Facts

Serving Size

100г (100 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.10g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.60g

Dietary Fiber

Sugars

Protein

13.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 19 01:01 AM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (1%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

2.6g

Prot

13.3g

There are 64 calories in 100г (100 g) of Alma Обезжиренный Домашний Сыр.

Calorie Breakdown: 1% fat, 16% carbs, 82% prot.

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Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.