Food database and calorie counter

Congelados da Sônia

Escondidinho de Carne Seca com Abóbora

Nutrition Facts

Serving Size

1 quentinha (300 g)

Amount Per Serving

Calories

368

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

7.200g

36%

Trans Fat

Polyunsaturated Fat

2.800g

Monounsaturated Fat

11.000g

Cholesterol

45mg

15%

Sodium

913mg

40%

Total Carbohydrate

13.00g

Dietary Fiber

4.2g

15%

Sugars

2.60g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Jan 19 09:26 AM

Source: FatSecret Platform API

18%

of RDI*

(368 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (51%)

Protein (35%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

368

Fat

21g

Carbs

13g

Prot

32g

There are 368 calories in 1 quentinha (300 g) of Congelados da Sônia Escondidinho de Carne Seca com Abóbora.

Calorie Breakdown: 51% fat, 14% carbs, 35% prot.

More products from Congelados da Sônia:

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Pineapple Grapefruit Juice (Bottled or in a Carton, Canned)
Milk (1% Lowfat with Added Vitamin A)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Milk (Nonfat with Added Vitamin A and Protein)

Other types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
	View More Squash Nutritional Info

Other types of Beef:

Corned Beef
Ground Beef
Lean Ground Beef
Beef Steak
Beef
Roast Beef
	View More Beef Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ravioli Gourmet Butternut Squash Ravioli
	Imagine Organic Creamy Butternut Squash Soup
	President's Choice Peruvian Squash and Quinoa Soup
	Panache Autumn Harvest Butternut Squash Soup
	East Side Mario's Butternut Squash Ravioli
	Farm Boy Butternut Squash Soup

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.