Food database and calorie counter

Woolworths

Butternut Mash

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.30g

Saturated Fat

3.900g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.100g

Cholesterol

22mg

Sodium

288mg

13%

Total Carbohydrate

5.00g

Dietary Fiber

3.8g

14%

Sugars

2.30g

Protein

2.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 21 03:51 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (60%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.3g

Carbs

Prot

2.8g

There are 79 calories in 100 g of Woolworths Butternut Mash.

Calorie Breakdown: 60% fat, 25% carbs, 14% prot.

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