Food database and calorie counter

Piwen

Avena Integral

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

389

% Daily Values*

Total Fat

6.90g

Saturated Fat

1.200g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

2.300g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

66.30g

24%

Dietary Fiber

10.6g

38%

Sugars

0.00g

Protein

16.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 24 07:24 AM

Source: FatSecret Platform API

19%

of RDI*

(389 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (16%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

389

Fat

6.9g

Carbs

66.3g

Prot

16.9g

There are 389 calories in 100 g of Piwen Avena Integral.

Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

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