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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
527
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
13.600g
68%
Trans Fat
0.500g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
15.300g
Cholesterol
-
Sodium
528mg
23%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.8g
17%
Sugars
0.70g
Protein
7.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 24 03:57 AM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
527
Fat
35g
Carbs
46g
Prot
7.4g
There are 527 calories in 100 g of Lay's Lightly Salted.
Calorie Breakdown: 60% fat, 35% carbs, 6% prot.

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