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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.20g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
1400mg
61%
Total Carbohydrate
34.60g
13%
Dietary Fiber
10.5g
38%
Sugars
7.80g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 18 12:56 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1.2g
Carbs
34.6g
Prot
5g
There are 190 calories in 100 g of Mestemacher Pumpernickel.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

Related Rye Bread from Mestemacher:

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Related Bread from Mestemacher:

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Other types of Bread:

Whole Wheat Bread
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Multigrain Bread
White Bread
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