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Nutrition Facts
Serving Size 1 EL (15 g)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
3.60g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.60g
0%
Dietary Fiber
-
Sugars
-
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 23 04:30 PM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
3.6g
Carbs
0.6g
Prot
0.5g
There are 37 calories in 1 EL (15 g) of Ja! Schmand.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

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Related Yogurt from Ja!:

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Related Cheese from Ja!:

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Other types of Milk:

Low Fat Milk
2% Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
  View More Milk Nutritional Info

Other types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
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