Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
1.30g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
520mg
23%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.9g
21%
Sugars
1.60g
Protein
5.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Apr 24 02:51 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
1.3g
Carbs
42g
Prot
5.7g
There are 217 calories in 100 g of Biedronka Chleb Mieszany Razowy.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Other types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cobs Peach Scone
Portofino Potato Bun
Co-op Sunflower Flax Bread
Selection Dinner Rolls
Co-op White Hamburger Buns
Farm Boy Baguette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.