Food database and calorie counter

Dole

Manzana Verde

Nutrition Facts

Serving Size

1/2 manzana (70 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.17g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

10.13g

Dietary Fiber

4.0g

14%

Sugars

Protein

0.17g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 21 08:57 AM

Source: FatSecret Platform API

of RDI*

(39 cal)

Calorie Breakdown:

Carbohydrate (94%)

Fat (4%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.17g

Carbs

10.13g

Prot

0.17g

There are 39 calories in 1/2 manzana (70 g) of Dole Manzana Verde.

Calorie Breakdown: 4% fat, 95% carbs, 2% prot.

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