Nutrition Facts
Serving Size 100г (100 g)
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
17.20g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9.20g
3%
Dietary Fiber
-
Sugars
-
Protein
6.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 18 03:08 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
17.2g
Carbs
9.2g
Prot
6.5g
There are 218 calories in 100г (100 g) of Евророс Салат из Кальмаров со Свежим Огурцом.
Calorie Breakdown: 71% fat, 17% carbs, 12% prot.

Other types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
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