Food database and calorie counter

Rumay

Queso Gauda

Nutrition Facts

Serving Size

1 rebanada (30 g)

Amount Per Serving

Calories

105

% Daily Values*

Total Fat

8.20g

11%

Saturated Fat

5.500g

28%

Trans Fat

0.300g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

2.300g

Cholesterol

27mg

Sodium

165mg

Total Carbohydrate

0.30g

Dietary Fiber

Sugars

0.00g

Protein

7.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 23 08:52 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (71%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

8.2g

Carbs

0.3g

Prot

7.2g

There are 105 calories in 1 rebanada (30 g) of Rumay Queso Gauda.

Calorie Breakdown: 71% fat, 1% carbs, 28% prot.

Other types of Gouda Cheese:

Gouda or Edam Cheese
Gouda Cheese
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American Cheese
Colby Jack Cheese
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Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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