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Nutrition Facts
Serving Size 1 pote (300 g)
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
2.70g
3%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Cholesterol
-
Sodium
321mg
14%
Total Carbohydrate
15.60g
6%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
24.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 17 04:22 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (13%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
2.7g
Carbs
15.6g
Prot
24.8g
There are 189 calories in 1 pote (300 g) of Semana Light Canja de Galinha e Salsa.
Calorie Breakdown: 13% fat, 34% carbs, 53% prot.

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