Food database and calorie counter

Hacendado

Harina de Avena

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

384

% Daily Values*

Total Fat

7.10g

Saturated Fat

1.300g

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

59.90g

22%

Dietary Fiber

10.0g

36%

Sugars

0.70g

Protein

12.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 24 02:24 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

7.1g

Carbs

59.9g

Prot

12.2g

There are 384 calories in 100 g of Hacendado Harina de Avena.

Calorie Breakdown: 18% fat, 68% carbs, 14% prot.

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