Food database and calorie counter

Lider

Nueces Mitades

Nutrition Facts

Serving Size

2 cucharadas (28 g)

Amount Per Serving

Calories

183

% Daily Values*

Total Fat

18.30g

23%

Saturated Fat

1.700g

Trans Fat

0.000g

Polyunsaturated Fat

13.200g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

0.70g

Protein

4.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 17 09:03 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (87%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

18.3g

Carbs

Prot

4.3g

There are 183 calories in 2 cucharadas (28 g) of Lider Nueces Mitades.

Calorie Breakdown: 87% fat, 4% carbs, 9% prot.

More products from Lider:

Turkey Liver (Cooked, Simmered)
Pork Liver Cheese
Chicken Liver (Simmered, Cooked)
Goose Liver
Duck Liver

Other types of Nuts:

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Cashew Nuts
	View More Nuts Nutritional Info

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