Food database and calorie counter

Wasa

Sesam

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

403

% Daily Values*

Total Fat

9.50g

12%

Saturated Fat

1.200g

Trans Fat

Cholesterol

Sodium

452mg

20%

Total Carbohydrate

63.00g

23%

Dietary Fiber

6.5g

23%

Sugars

2.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 22 03:23 PM

Source: FatSecret Platform API

20%

of RDI*

(403 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (22%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

403

Fat

9.5g

Carbs

63g

Prot

13g

There are 403 calories in 100 g of Wasa Sesam.

Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.