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Nutrition Facts
Serving Size 1 porção (110 g)
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 23 04:30 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1g
Carbs
0g
Prot
21g
There are 93 calories in 1 porção (110 g) of Swift File de Tilapia.
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

More products from Swift:

Bratwurst
Pizza Trio
Breakfast Sausage
Cooked Ham
Beef Pot Pie

Other types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
  View More Fish Nutritional Info
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