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Nutrition Facts
Serving Size 1份 (103 g)
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Cholesterol
-
Sodium
388mg
17%
Total Carbohydrate
53.10g
19%
Dietary Fiber
-
Sugars
13.70g
Protein
8.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 24 07:18 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
3.5g
Carbs
53.1g
Prot
8.5g
There are 278 calories in 1份 (103 g) of 7-11 藍莓貝果.
Calorie Breakdown: 11% fat, 76% carbs, 12% prot.

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