Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1/2 fillet (100 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
Additional Description/Notes:
From: http://www.myfitnesspal.com/food/calories/lubys-cafeteria-fried-fish-haddock-1073634
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Mar 19 12:19 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (47%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
190
|
|
Fat
10g
|
|
Carbs
14g
|
|
Prot
11g
|
There are 190 calories in 1/2 fillet (100 g) of Luby's Fried Fish. |
Calorie Breakdown: 47% fat, 29% carbs, 23% prot. |
More products from Luby's:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.