Food database and calorie counter

Freshona

Broccoli

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

1.10g

Dietary Fiber

0.0g

Sugars

0.80g

Protein

2.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (25%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

1.1g

Prot

2.2g

There are 20 calories in 100 g of Freshona Broccoli.

Calorie Breakdown: 25% fat, 25% carbs, 50% prot.

Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
	View More Broccoli Nutritional Info

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