Food database and calorie counter

Yayla

Chia Tohumu

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

446

% Daily Values*

Total Fat

31.40g

40%

Saturated Fat

10.800g

54%

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

1.60g

Dietary Fiber

32.5g

116%

Sugars

0.00g

Protein

23.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
chia tohumu

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Last updated: 21 Jun 24 06:22 AM

Source: FatSecret Platform API

22%

of RDI*

(446 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (74%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

446

Fat

31.4g

Carbs

1.6g

Prot

23.2g

There are 446 calories in 100 g of Yayla Chia Tohumu.

Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

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