Food database and calorie counter  
Nutrition Facts
Serving Size 1 barra (18 g)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.70g
2%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
12.90g
5%
Dietary Fiber
0.6g
2%
Sugars
7.20g
Protein
0.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Oct 23 02:52 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.7g
Carbs
12.9g
Prot
0.9g
There are 69 calories in 1 barra (18 g) of Costa Barra de Cereal Golden.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

Related Cereal Bars from Costa:

Soft Granola Bars
Oat Cereal
Hard Granola Bars
Milk 'N Cereal Bar
Hard Almond Granola Bars
Leather Fruit Bars
  View More Costa Cereal Bars Products

More products from Costa:

Panna Cotta
Mafalda Corta

Other types of Cereal Bars:

Breakfast Bar
Date Breakfast Bar with Yogurt Coating
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nature's Bakery Oatmeal Crumble
Leclerc Vital Chocolate Duo
Kashi Apple Cinnamon Flax
Compliments Barre Protéines Noix de Coco et Amandes
General Mills Cinnamon Toast Crunch Churros
Nature Valley Trail Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.