Food database and calorie counter

Woolworths

Creamed Spinach

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

124

% Daily Values*

Total Fat

10.40g

13%

Saturated Fat

7.300g

37%

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

2.600g

Cholesterol

40mg

13%

Sodium

289mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

3.6g

13%

Sugars

2.70g

Protein

3.20g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 24 03:39 AM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (79%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

124

Fat

10.4g

Carbs

Prot

3.2g

There are 124 calories in 100 g of Woolworths Creamed Spinach.

Calorie Breakdown: 79% fat, 10% carbs, 11% prot.

Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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