Food database and calorie counter

Polarbröd

Polarklämma Skinka

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

7.30g

Saturated Fat

2.800g

14%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.7g

13%

Sugars

6.50g

Protein

9.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 16 01:45 AM

Source: FatSecret Platform API

13%

of RDI*

(260 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (25%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

260

Fat

7.3g

Carbs

40g

Prot

9.6g

There are 260 calories in 100 g of Polarbröd Polarklämma Skinka.

Calorie Breakdown: 25% fat, 61% carbs, 15% prot.

Other types of Ham:

Chopped Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
	View More Ham Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
	View More Bread Nutritional Info

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