| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.609g
Cholesterol
14mg
5%
Sodium
25mg
1%
Total Carbohydrate
10.86g
4%
Dietary Fiber
1.6g
6%
Sugars
1.28g
Protein
4.28g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
0.8mg
4%
Potassium
120mg
3%
Vitamin A
19mcg
2%
Vitamin C
0.5mg
1%
Last updated: 15 Jul 16 01:01 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (23%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
78
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Fat
2.04g
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Carbs
10.86g
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Prot
4.28g
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| There are 78 calories in 1 serving of Crepas de Espinaca y Avena. |
| Calorie Breakdown: 23% fat, 55% carbs, 22% prot. |
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