Food database and calorie counter

PnP

Chickpeas

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

119

% Daily Values*

Total Fat

3.20g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.600g

Monounsaturated Fat

1.100g

Cholesterol

Sodium

255mg

11%

Total Carbohydrate

14.00g

Dietary Fiber

5.2g

19%

Sugars

0.00g

Protein

5.90g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 16 12:59 AM

Source: FatSecret Platform API

of RDI*

(119 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (27%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

119

Fat

3.2g

Carbs

14g

Prot

5.9g

There are 119 calories in 100 g of PnP Chickpeas.

Calorie Breakdown: 27% fat, 52% carbs, 22% prot.

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Other types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	View More Chickpeas Nutritional Info

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