Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 plato (200 g) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
12.09g
16%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.08g
6%
Dietary Fiber
-
Sugars
-
Protein
14.05g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 May 16 06:58 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
12.09g
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Carbs
17.08g
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Prot
14.05g
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There are 234 calories in 1 plato (200 g) of Nostrum Ensalada de Lentejas. |
Calorie Breakdown: 47% fat, 29% carbs, 24% prot. |
Other types of Lentils:
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