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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
6.20g
8%
Saturated Fat
1.700g
9%
Trans Fat
-
Cholesterol
-
Sodium
4mg
0%
Total Carbohydrate
64.00g
23%
Dietary Fiber
10.0g
36%
Sugars
0.90g
Protein
14.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 23 01:07 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
6.2g
Carbs
64g
Prot
14.3g
There are 389 calories in 100 g of Alnatura Hafer Getreidebrei.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

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