Food database and calorie counter

Pullman

Pão Integral 12 Grãos Zero

Nutrition Facts

Serving Size

2 fatias (50 g)

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

2.30g

Saturated Fat

0.400g

Trans Fat

Polyunsaturated Fat

1.400g

Monounsaturated Fat

0.600g

Cholesterol

Sodium

190mg

Total Carbohydrate

14.00g

Dietary Fiber

4.2g

15%

Sugars

0.20g

Protein

8.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 23 10:53 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (19%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

2.3g

Carbs

14g

Prot

8.7g

There are 113 calories in 2 fatias (50 g) of Pullman Pão Integral 12 Grãos Zero.

Calorie Breakdown: 19% fat, 50% carbs, 31% prot.

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