Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
51.00g
19%
Dietary Fiber
2.4g
9%
Sugars
23.00g
Protein
5.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Apr 16 10:47 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
14g
Carbs
51g
Prot
5.6g
There are 362 calories in 100 g of Fazer Omar Munkki.
Calorie Breakdown: 36% fat, 58% carbs, 6% prot.

Other types of Donuts:

Jelly Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
  View More Donuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tim Hortons Old Fashioned Dip Donut
Tim Hortons Old Fashioned Glazed Donut
Tim Hortons Old Fashioned Snow Donut
Tim Hortons Wildberry Cheesecake Filled Ring Dream Donut
Tim Hortons Maple Eclair Donut
Tim Hortons Chocolate Snow Donut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.