Food database and calorie counter

Freshona

Épinards

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.80g

Saturated Fat

0.100g

Trans Fat

Cholesterol

Sodium

168mg

Total Carbohydrate

1.60g

Dietary Fiber

2.7g

10%

Sugars

1.50g

Protein

2.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 23 04:29 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (29%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

1.6g

Prot

2.8g

There are 30 calories in 100 g of Freshona Épinards.

Calorie Breakdown: 29% fat, 26% carbs, 45% prot.

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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