Food database and calorie counter

Nature Valley

오츠 앤 베리

Nutrition Facts

Serving Size

1봉지 (42 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

7.10g

Saturated Fat

1.100g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

112mg

Total Carbohydrate

29.80g

11%

Dietary Fiber

2.6g

Sugars

12.70g

Protein

3.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 19 08:39 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (33%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

7.1g

Carbs

29.8g

Prot

3.1g

There are 190 calories in 1봉지 (42 g) of Nature Valley 오츠 앤 베리.

Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.