Food database and calorie counter

Lifestyle Food

Coconut Cream

Nutrition Facts

Serving Size

100 ml

Amount Per Serving

Calories

208

% Daily Values*

Total Fat

20.10g

26%

Saturated Fat

17.100g

86%

Trans Fat

Cholesterol

Sodium

13mg

Total Carbohydrate

5.20g

Dietary Fiber

0.1g

Sugars

2.30g

Protein

2.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 16 10:08 AM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (86%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

208

Fat

20.1g

Carbs

5.2g

Prot

2.2g

There are 208 calories in 100 ml of Lifestyle Food Coconut Cream.

Calorie Breakdown: 86% fat, 10% carbs, 4% prot.

Related Coconuts from Lifestyle Food:

Coconut Milk (with Water)
Chocolate Angel Food Cake
Angel Food Cake with Icing
Chocolate Covered Coconut Candy
Angel Food Cake with Fruit and Icing or Filling
Angel Food Cake without Icing
	View More Lifestyle Food Coconuts Products

Related Cream from Lifestyle Food:

Light Cream Substitute (Powdered)
Whipped Heavy Cream (Unsweetened)
Chocolate Cream Filled Doughnut
Light Cream
Light Sour Cream
Cream Puff
	View More Lifestyle Food Cream Products

Other types of Coconuts:

Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

Other types of Cream:

Coffee or Table Cream (Light)
Half and Half Cream
Whipped Cream (Pressurized)
Whipping Cream
	View More Cream Nutritional Info

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