Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
2.777g
14%
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.344g
Cholesterol
12mg
4%
Sodium
134mg
6%
Total Carbohydrate
46.78g
17%
Dietary Fiber
8g
29%
Sugars
35.16g
Protein
12.85g
Vitamin D
-
Calcium
359mg
28%
Iron
1.98mg
11%
Potassium
674mg
14%
Vitamin A
84mcg
9%
Vitamin C
0.9mg
1%
Last updated: 09 Mar 09 06:05 PM
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
254
|
|
Fat
4.96g
|
|
Carbs
46.79g
|
|
Prot
12.85g
|
There are 254 calories in 1 serving of Chocoberry Smoothie. |
Calorie Breakdown: 16% fat, 66% carbs, 18% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.