Food database and calorie counter

Prozis

Aveia Instantânea

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

69.00g

25%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 24 04:30 PM

Source: FatSecret Platform API

19%

of RDI*

(385 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

385

Fat

Carbs

69g

Prot

12g

There are 385 calories in 100 g of Prozis Aveia Instantânea.

Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

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Other types of Oats:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.