Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
1.29g
6%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
1.136g
Cholesterol
124mg
41%
Sodium
42mg
2%
Total Carbohydrate
30.72g
11%
Dietary Fiber
4g
14%
Sugars
6.67g
Protein
8.33g
Vitamin D
-
Calcium
32mg
2%
Iron
1.07mg
6%
Potassium
186mg
4%
Vitamin A
42mcg
5%
Vitamin C
3.7mg
4%
Last updated: 29 Jun 16 11:25 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (21%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
201
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Fat
4.75g
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Carbs
30.72g
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Prot
8.33g
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There are 201 calories in 1 serving of Wafels van Haver- en Quinoameel. |
Calorie Breakdown: 21% fat, 62% carbs, 17% prot. |
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