| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.351g
2%
Trans Fat
0g
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.335g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
12.07g
4%
Dietary Fiber
4.2g
15%
Sugars
2.2g
Protein
3.13g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.23mg
1%
Potassium
221mg
5%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
Last updated: 20 Jul 16 09:08 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (15%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
68
|
|
Fat
1.19g
|
|
Carbs
12.07g
|
|
Prot
3.13g
|
| There are 68 calories in 1 serving of Milanesa de Berenjena. |
| Calorie Breakdown: 15% fat, 68% carbs, 18% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
