Food database and calorie counter

Quaker

Cruesli Chocolade

Nutrition Facts

Serving Size

1 portie (45 g)

Amount Per Serving

Calories

205

% Daily Values*

Total Fat

8.60g

11%

Saturated Fat

2.200g

11%

Trans Fat

Polyunsaturated Fat

1.200g

Monounsaturated Fat

5.800g

Cholesterol

Sodium

88mg

Total Carbohydrate

26.00g

Dietary Fiber

4.5g

16%

Sugars

7.20g

Protein

3.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 23 03:08 AM

Source: FatSecret Platform API

10%

of RDI*

(205 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (40%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

205

Fat

8.6g

Carbs

26g

Prot

3.6g

There are 205 calories in 1 portie (45 g) of Quaker Cruesli Chocolade.

Calorie Breakdown: 40% fat, 53% carbs, 7% prot.

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