| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
1.966g
10%
Trans Fat
-
Polyunsaturated Fat
2.074g
Monounsaturated Fat
8.425g
Cholesterol
0mg
0%
Sodium
1438mg
63%
Total Carbohydrate
12.88g
5%
Dietary Fiber
4.4g
16%
Sugars
5.81g
Protein
2.53g
Vitamin D
-
Calcium
113mg
9%
Iron
2.68mg
15%
Potassium
308mg
7%
Vitamin A
109mcg
12%
Vitamin C
57.6mg
64%
Last updated: 26 Jul 16 12:50 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (65%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
12.97g
|
|
Carbs
12.88g
|
|
Prot
2.53g
|
| There are 164 calories in 1 serving of Röra med Squash, Vitlök och Citron. |
| Calorie Breakdown: 65% fat, 29% carbs, 6% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
