| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
3.448g
17%
Trans Fat
0g
Polyunsaturated Fat
3.062g
Monounsaturated Fat
8.283g
Cholesterol
108mg
36%
Sodium
108mg
5%
Total Carbohydrate
4.95g
2%
Dietary Fiber
2.6g
9%
Sugars
1.36g
Protein
8.76g
Vitamin D
-
Calcium
95mg
7%
Iron
1.27mg
7%
Potassium
34mg
1%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 16 Dec 15 11:50 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (72%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
198
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Fat
15.97g
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Carbs
4.95g
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Prot
8.77g
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| There are 198 calories in 1 serving of Pão de Amêndoa. |
| Calorie Breakdown: 72% fat, 10% carbs, 18% prot. |
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