Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 taza (55 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
40.00g
15%
Dietary Fiber
-
Sugars
14.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Oct 15 07:22 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (20%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
5g
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Carbs
40g
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Prot
5g
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There are 230 calories in 1/2 taza (55 g) of Ekono Granola. |
Calorie Breakdown: 20% fat, 71% carbs, 9% prot. |
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