Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
14.06g
5%
Dietary Fiber
5.4g
19%
Sugars
6.13g
Protein
3.52g
Vitamin D
-
Calcium
19mg
1%
Iron
0.57mg
3%
Potassium
160mg
3%
Vitamin A
110mcg
12%
Vitamin C
116.4mg
129%
Last updated: 15 Dec 15 10:10 PM
Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
71
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Fat
0.52g
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Carbs
14.07g
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Prot
3.53g
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There are 71 calories in 1 serving of Peperonata Verdura. |
Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
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