Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
2.734g
14%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
1.346g
Cholesterol
50mg
17%
Sodium
1034mg
45%
Total Carbohydrate
8.58g
3%
Dietary Fiber
2.8g
10%
Sugars
4.74g
Protein
18.86g
Vitamin D
1mcg
5%
Calcium
26mg
2%
Iron
2.42mg
13%
Potassium
490mg
10%
Vitamin A
8mcg
1%
Vitamin C
2.6mg
3%
Last updated: 16 Dec 15 12:19 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (36%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
167
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Fat
6.75g
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Carbs
8.58g
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Prot
18.86g
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There are 167 calories in 1 serving of Berinjela Recheada. |
Calorie Breakdown: 36% fat, 20% carbs, 44% prot. |
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