| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
31.29g
11%
Dietary Fiber
4g
14%
Sugars
16.33g
Protein
6.32g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
422mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
Last updated: 14 Jul 15 12:21 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
277
|
|
Fat
13.96g
|
|
Carbs
31.29g
|
|
Prot
6.32g
|
| There are 277 calories in 1 serving of Kokos Chia Pudding. |
| Calorie Breakdown: 46% fat, 45% carbs, 9% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
