| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
10.52g
4%
Dietary Fiber
2.4g
9%
Sugars
4.8g
Protein
12.79g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
1.25mg
7%
Potassium
507mg
11%
Vitamin A
155mcg
17%
Vitamin C
14.4mg
16%
Last updated: 14 Jul 15 01:23 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (4%)
Protein (53%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
95
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Fat
0.43g
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Carbs
10.52g
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Prot
12.79g
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| There are 95 calories in 1 serving of Crepes de Espinaca. |
| Calorie Breakdown: 4% fat, 43% carbs, 53% prot. |
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