Food database and calorie counter

Soba

Гречневая Лапша (Вареная)

Nutrition Facts

Serving Size

100г (100 g)

Amount Per Serving

Calories

298

% Daily Values*

Total Fat

1.40g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

59.20g

22%

Dietary Fiber

Sugars

Protein

12.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Aug 23 10:56 AM

Source: FatSecret Platform API

15%

of RDI*

(298 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (4%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

298

Fat

1.4g

Carbs

59.2g

Prot

12.3g

There are 298 calories in 100г (100 g) of Soba Гречневая Лапша (Вареная).

Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Related Noodles from Soba:

Macaroni or Noodles with Cheese and Tuna
Chow Fun Rice Noodles
Meatless Spinach Lasagna Noodles
Long Rice Noodles
Chicken or Turkey and Noodles (Mixture)
Spinach Noodles
	View More Soba Noodles Products

More products from Soba:

Grape Soda
Soda
Orange Soda
Cream Soda
Scotch and Soda

Other types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
	View More Noodles Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Blue Dragon Soba Noodles
	Ho-Ya Teriyaki Instant Noodles
	Samyang Korean Style Noodles
	Paldo Jjajangmen
	Asian Family Rice Stick Noodles
	Momofuku Tingly Chili Wavy Noodles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.