| September 2024 |
| Sat 21: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
50.18g |
|
71.92g |
|
-
|
-
|
| Fri 20: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
117.61g |
|
175.49g |
|
-
|
-
|
| Thu 19: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
103.43g |
|
138.95g |
|
-
|
-
|
| Wed 18: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
74.93g |
|
88.00g |
|
-
|
-
|
| Mon 16: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
96.24g |
|
62.57g |
|
-
|
-
|
| Fri 13: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
51.19g |
|
89.18g |
|
-
|
-
|
| Wed 11: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
105.12g |
|
159.00g |
|
-
|
-
|
| Tue 10: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
103.19g |
|
171.92g |
|
-
|
-
|
| Mon 9: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
113.69g |
|
225.63g |
|
2147*
|
 255
|
| Sun 8: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.78g |
|
105.30g |
|
-
|
-
|
| Thu 5: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
8.61g |
|
38.38g |
|
-
|
-
|
| Wed 4: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
39.53g |
|
65.71g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
59.20g |
|
106.40g |
|
-
|
-
|
| Thu 29: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
72.18g |
|
76.39g |
|
-
|
-
|
| Wed 28: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
56.25g |
|
93.25g |
|
-
|
-
|
| Tue 27: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
20.78g |
|
31.09g |
|
-
|
-
|
| Mon 26: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
71.45g |
|
74.58g |
|
-
|
-
|
| Thu 22: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
63.86g |
|
134.55g |
|
-
|
-
|
| Wed 21: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
54.96g |
|
95.80g |
|
-
|
-
|
| Tue 20: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
90.61g |
|
128.50g |
|
-
|
-
|
