| September 2024 |
| Fri 20: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
157.02g |
|
215.17g |
|
-
|
-
|
| Thu 19: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
138.79g |
|
210.44g |
|
-
|
-
|
| Wed 18: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
67.44g |
|
100.93g |
|
-
|
-
|
| Tue 17: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
116.63g |
|
99.93g |
|
-
|
-
|
| Mon 16: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
148.69g |
|
189.65g |
|
-
|
-
|
| Sun 15: |
2309 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
150.89g |
|
216.52g |
|
-
|
-
|
| Sat 14: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
115.58g |
|
240.37g |
|
-
|
-
|
| Fri 13: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
87.10g |
|
137.10g |
|
-
|
-
|
| Thu 12: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
163.50g |
|
162.78g |
|
-
|
-
|
| Wed 11: |
2116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
135.07g |
|
254.97g |
|
-
|
-
|
| Mon 9: |
2161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
139.44g |
|
271.19g |
|
-
|
-
|
| Sun 8: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
139.53g |
|
251.39g |
|
-
|
-
|
| Sat 7: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
121.19g |
|
132.83g |
|
-
|
-
|
| Fri 6: |
1833 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
124.57g |
|
207.94g |
|
-
|
-
|
| Thu 5: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
67.06g |
|
131.13g |
|
-
|
-
|
| Tue 3: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
97.58g |
|
219.41g |
|
-
|
-
|
| Mon 2: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
115.08g |
|
236.44g |
|
-
|
-
|
| Sun 1: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
124.40g |
|
214.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2026 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
131.18g |
|
227.26g |
|
-
|
-
|
| Fri 30: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
99.87g |
|
239.89g |
|
-
|
-
|
